Understand and protect against bacteria, viruses and infections Read and Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Difference between infection vs. disease There’s a difference between infection and disease.Infection, often the first step, occurs when bacteria, viruses or other microbes that cause disease enter your body and begin […]
The foods you eat help your Immune system. Inflammation is a natural alert to fight invaders. But, if it goes on too long, it can hurt you and your ability to fight disease effectively. With colds and flu and COVID-19, your body system could use some help. Grab these foods as backup. Each Time, we’re […]
Discover essential burn first aid techniques for various degrees of burns – from cooling to dressing – and gain insights into preventing accidents and ensuring prompt medical attention for severe cases.
Building a Daily Routine That Supports Your Health Goals Building a daily routine that supports your health goals can be challenging, but it is crucial for achieving long-term success. A healthy routine can help you develop healthy habits and establish a consistent schedule that promotes physical and mental wellness. By following some simple steps, you […]
Water is an essential part of our daily lives. We use it for drinking, cooking, bathing, cleaning, and so much more. Without it, our bodies would not be able to function properly, and we could suffer from a variety of health problems. In this article, we will explore the importance of drinking water for your […]
What is depression? Depression is a medical condition that affects your mood and ability to function. Depressive symptoms include feeling sad, hopeless. The condition can also cause difficulty with thinking, memory, eating and sleeping. How common is depression? Depression is common all over the world. Healthcare providers estimate that nearly 7% of American adults have […]