protect yourself
Infectious Disease Prevention and Management

Healthy habits to protect yourself from disease & infections?

Understand and protect against bacteria, viruses and infections Read and Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Difference between infection vs. disease There’s a difference between infection and disease.Infection, often the first step, occurs when bacteria, viruses or other microbes that cause disease enter your body and begin […]


WHAT IS Omicron? 

covid-19, Corona Virus

What is covid-19?          

Chronic Disease Management

Can what you eat help you fight disease | Immune System Boosters?

The foods you eat help your Immune system. Inflammation is a natural alert to fight invaders. But, if it goes on too long, it can hurt you and your ability to fight disease effectively. With colds and flu and COVID-19, your body system could use some help. Grab these foods as backup. Each Time, we’re […]


What everyone should know about cancer?


What is Diabetes Mellitus?

Megaloblastic Anemia

What is Megaloblastic Anemia?

Health Goals
Environmental Health and Safety

How to Build a Daily Routine That Supports Your Health Goals

Building a Daily Routine That Supports Your Health Goals Building a daily routine that supports your health goals can be challenging, but it is crucial for achieving long-term success. A healthy routine can help you develop healthy habits and establish a consistent schedule that promotes physical and mental wellness. By following some simple steps, you […]

Importance of Drinking Water
Environmental Health and Safety

The Importance of Drinking Water: Benefits for Health and Business

Water is an essential part of our daily lives. We use it for drinking, cooking, bathing, cleaning, and so much more. Without it, our bodies would not be able to function properly, and we could suffer from a variety of health problems. In this article, we will explore the importance of drinking water for your […]

Symptoms of depression
Environmental Health and Safety

Common symptoms of depression: What to know?

What is depression? Depression is a medical condition that affects your mood and ability to function. Depressive symptoms include feeling sad, hopeless. The condition can also cause difficulty with thinking, memory, eating and sleeping. How common is depression? Depression is common all over the world. Healthcare providers estimate that nearly 7% of American adults have […]