What is depression? Depression is a medical condition that affects your mood and ability to function. Depressive symptoms include feeling sad, hopeless. The condition can also cause difficulty with thinking, memory, eating and sleeping. How common is depression? Depression is common all over the world. Healthcare providers estimate that nearly 7% of American adults have […]
The foods you eat help your Immune system. Inflammation is a natural alert to fight invaders. But, if it goes on too long, it can hurt you and your ability to fight disease effectively. With colds and flu and COVID-19, your body system could use some help. Grab these foods as backup. Each Time, we’re […]
Understand and protect against bacteria, viruses and infections Read and Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Difference between infection vs. disease There’s a difference between infection and disease.Infection, often the first step, occurs when bacteria, viruses or other microbes that cause disease enter your body and begin […]