Water Soluble Vitamins (WSV) Vitamin B and C are Water Soluble Vitamins (WSV). Vitamin B is a complex made up of 9 vitamins called vitamin B-Complex or vitamin B-Family. Lets discuss them in detail. B-Complex Vitamin B1 is a fat soluble vitamin. It is also called Thiamine. What Does B1 do? The main function of […]
Vitamins are organic in nature. Usually, they are obtained from external sources because a body produces a very low amount of these vitamins. They are present in very minute quantities in food but the deficiency can lead to severe problems. That’s why a balanced diet is obligatory for every single person. TYPES of deficiency diseases […]