Good health is the cornerstone of a fulfilling life. It goes beyond the absence of illness; it encompasses physical, mental, and social well-being. Adopting a holistic approach to health involves making mindful choices in various aspects of our lives. Firstly, maintaining a balanced diet is paramount. A colorful plate rich in fruits, vegetables, whole grains, […]
“”Introduction:Exercise is not just about building muscles or shedding pounds; it offers a wide array of unique benefits that can transform your life. While most people are aware of the physical advantages of exercise, such as improved cardiovascular health and weight management, there are many lesser-known benefits that deserve recognition. In this article, we will […]
Understand and protect against bacteria, viruses and infections Read and Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Difference between infection vs. disease There’s a difference between infection and disease.Infection, often the first step, occurs when bacteria, viruses or other microbes that cause disease enter your body and begin […]
Typically, the viruses can regulate themselves and produces new strains or variants. Omicron is a brand new variation of SARS-Cov2 (coronavirus) like others strains such as the delta version. The first case become pronounced on November 24, 2021, in Africa. Researchers had analyzed it’s far the maximum contagious variant of Covid-19. The Omicron word is […]
Covid-19 is a type of an infectious disease of respiratory illness caused by a SARS-Cov2 Virus. SARS stands for severe acute respiratory syndrome. The disease is emerged in 2019 that’s why we called it Covid-19. The Covid-19 infection ranges from mild to lethal. Why we Call it Corona Virus? By analyzing on Electron microscope crown-like […]