Regular exercise is an essential component of a healthy lifestyle. Engaging in physical activity brings a wide array of benefits that positively impact our physical, mental, and emotional well-being. In this article, we will explore the top 10 benefits of exercise and why you should make it a priority in your daily routine. 1• Improved […]
Infectious Disease Prevention and Management
Healthy habits to protect yourself from disease & infections?
Understand and protect against bacteria, viruses and infections Read and Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading. Difference between infection vs. disease There’s a difference between infection and disease.Infection, often the first step, occurs when bacteria, viruses or other microbes that cause disease enter your body and begin […]
WHAT IS Omicron?
Typically, the viruses can regulate themselves and produces new strains or variants. Omicron is a brand new variation of SARS-Cov2 (coronavirus) like others strains such as the delta version. The first case become pronounced on November 24, 2021, in Africa. Researchers had analyzed it’s far the maximum contagious variant of Covid-19. The Omicron word is […]
What is covid-19?
Covid-19 is a type of an infectious disease of respiratory illness caused by a SARS-Cov2 Virus. SARS stands for severe acute respiratory syndrome. The disease is emerged in 2019 that’s why we called it Covid-19. The Covid-19 infection ranges from mild to lethal. Why we Call it Corona Virus? By analyzing on Electron microscope crown-like […]